SUPER EARLY BIRD: Private Room with ensuite bathroom

Accommodation & Space: Designed for rest, beauty, and grounding

• 5 days / 4 nights in a private retreat space in Portugal

• Peaceful natural surroundings

• Saltwater pool

Nourishment: Meals to support your body and energy

• 3x daily nourishing meals (and snacks!)

• Fresh, local, organic, high-quality ingredients

Teaching and Immersion: Interactive workshops

• Menstrual cycle, nervous system, and hormone education series

• Practical resources & tools

• Somatic practices, music, poetry, and dance

• Creative expression through art

Rose Medicine: An immersive experience

• Rose tea ceremony

• Rose gifts

• Rose-infused rituals and practices

• Teachings on the energetics of the rose and the feminine body

Ritual & Ceremony: Intentional moments

• Menarche journey

• Fire ceremony

• Women’s circles held in a Red Tent-style container

• Guided ritual experiences

Integration & Community: Lasting connections

• Tools and practices you can take home with you

• Integration reunion call after our retreat

• A community of women who understand you