1-1 Reproductive Health Mentorship

Trauma-informed, science-based guidance for women who want clarity around their hormones, nervous system, and cyclical rhythms — without being dismissed, rushed, or “managed.”

This is a private space where your body is approached with skill, respect, and careful listening.

Is This Support Right for You?

You may be here because:

  • Your cycle, hormones, or energy feel confusing or unpredictable

  • You’ve tried multiple approaches and still feel “off”

  • You’ve been told everything looks normal, but it doesn’t feel normal to you

  • You’re tired of managing symptoms without understanding their root

  • You sense there’s something deeper your body is asking for

What This Work Makes Possible

Through 1:1 mentorship, you begin building a grounded relationship with your body — one rooted in literacy, interpretation, and informed awareness.

Together, we work toward:

  • Understanding your unique cycle patterns

  • Interpreting hormonal shifts with clarity

  • Recognizing how your nervous system and energy fluctuate

  • Navigating fertility decisions with confidence

  • Moving through transitions (including perimenopause) with steadiness

This is not about fixing you.
It is about teaching you how to understand yourself.

What You Receive in This Mentorship

My 1:1 mentorship is a personalized container designed around your specific life stage, health history, and goals.

Our work together may include:

Cycle tracking and pattern interpretation

  • Reproductive physiology education

  • Fertility awareness guidance

  • Nervous system regulation tools

  • Hormonal transition support

  • Practical integration into daily life

There is no rigid formula. No pressure.
Just structured, informed guidance tailored to you.

The Foundation of This Work

This mentorship is built on:

  • Evidence-based reproductive health education

  • Trauma-informed facilitation

  • Somatic awareness

  • Nervous system literacy

  • Respect for the body’s intelligence

I do not believe your body is broken.
I believe it is communicating — and deserves to be understood.

why work with me?

I am a trauma-informed reproductive health educator, former teacher, and founder of The Rose School. My work integrates science-based menstrual education, nervous system literacy, and embodied awareness to help women understand their bodies with clarity and confidence.

This path became personal during a period of chronic illness, when learning to track and interpret my cycle transformed how I understood my health. What once felt like my body failing me revealed itself as guidance.

I don’t believe women need fixing. I believe they deserve education, language, and support to understand their bodies with skill and respect. This mentorship exists so you don’t have to navigate your hormonal or reproductive health alone.

If you’re feeling ready for structured, personalized support, you’re invited to schedule a discovery call.

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