Accommodation & Space: Designed for rest, beauty, and grounding

• 5 days / 4 nights in a private retreat space in Portugal

• Peaceful natural surroundings

• Saltwater pool

Nourishment: Meals to support your body and energy

• 3x daily nourishing meals (and snacks!)

• Fresh, local, organic, high-quality ingredients

Teaching and Immersion: Interactive workshops

• Menstrual cycle, nervous system, and hormone education series

• Practical resources & tools

• Somatic practices, music, poetry, and dance

• Creative expression through art

Rose Medicine: An immersive experience

• Rose tea ceremony

• Rose gifts

• Rose-infused rituals and practices

• Teachings on the energetics of the rose and the feminine body

Ritual & Ceremony: Intentional moments

• Menarche journey

• Fire ceremony

• Women’s circles held in a Red Tent-style container

• Guided ritual experiences

Integration & Community: Lasting connections

• Tools and practices you can take home with you

• Integration reunion call after our retreat

• A community of women who understand you

Accommodation & Space: Designed for rest, beauty, and grounding

• 5 days / 4 nights in a private retreat space in Portugal

• Peaceful natural surroundings

• Saltwater pool

Nourishment: Meals to support your body and energy

• 3x daily nourishing meals (and snacks!)

• Fresh, local, organic, high-quality ingredients

Teaching and Immersion: Interactive workshops

• Menstrual cycle, nervous system, and hormone education series

• Practical resources & tools

• Somatic practices, music, poetry, and dance

• Creative expression through art

Rose Medicine: An immersive experience

• Rose tea ceremony

• Rose gifts

• Rose-infused rituals and practices

• Teachings on the energetics of the rose and the feminine body

Ritual & Ceremony: Intentional moments

• Menarche journey

• Fire ceremony

• Women’s circles held in a Red Tent-style container

• Guided ritual experiences

Integration & Community: Lasting connections

• Tools and practices you can take home with you

• Integration reunion call after our retreat

• A community of women who understand you

Accommodation & Space: Designed for rest, beauty, and grounding

• 5 days / 4 nights in a private retreat space in Portugal

• Peaceful natural surroundings

• Saltwater pool

Nourishment: Meals to support your body and energy

• 3x daily nourishing meals (and snacks!)

• Fresh, local, organic, high-quality ingredients

Teaching and Immersion: Interactive workshops

• Menstrual cycle, nervous system, and hormone education series

• Practical resources & tools

• Somatic practices, music, poetry, and dance

• Creative expression through art

Rose Medicine: An immersive experience

• Rose tea ceremony

• Rose gifts

• Rose-infused rituals and practices

• Teachings on the energetics of the rose and the feminine body

Ritual & Ceremony: Intentional moments

• Menarche journey

• Fire ceremony

• Women’s circles held in a Red Tent-style container

• Guided ritual experiences

Integration & Community: Lasting connections

• Tools and practices you can take home with you

• Integration reunion call after our retreat

• A community of women who understand you

Accommodation & Space: Designed for rest, beauty, and grounding

• 5 days / 4 nights in a private retreat space in Portugal

• Peaceful natural surroundings

• Saltwater pool

Nourishment: Meals to support your body and energy

• 3x daily nourishing meals (and snacks!)

• Fresh, local, organic, high-quality ingredients

Teaching and Immersion: Interactive workshops

• Menstrual cycle, nervous system, and hormone education series

• Practical resources & tools

• Somatic practices, music, poetry, and dance

• Creative expression through art

Rose Medicine: An immersive experience

• Rose tea ceremony

• Rose gifts

• Rose-infused rituals and practices

• Teachings on the energetics of the rose and the feminine body

Ritual & Ceremony: Intentional moments

• Menarche journey

• Fire ceremony

• Women’s circles held in a Red Tent-style container

• Guided ritual experiences

Integration & Community: Lasting connections

• Tools and practices you can take home with you

• Integration reunion call after our retreat

• A community of women who understand you

3 month online program going deeper into everything we opened at BLOOM.

A place to convene and integrate with a community of women who understand you.

We will close this program with an in person (and virtual option) Rose ceremony at my home in NY.

This program is originally $2200 and will be $888 for women who attend BLOOM.

The program covers

Menstrual & Hormonal Literacy: Mitigate and understand symptoms by knowing your body's signals, fluids, and hormones

Emotional & Creative Alignment: Activate your creativity and plan your life, work, and rest in tune with your natural power

Embodied Confidence & Clarity: Regulate your nervous system and connect with your intuition to make decisions rooted in wisdom, not fear

A Reproductive Health Toolkit: Avoid or achieve pregnancy without hormonal birth control

A Language to Pass Down: Whether for daughters, friends, or clients this is wisdom you can share and a birthright for you to know

More information about the program: https://www.therose.school/cyclicalliving