Weaving together the Science & Energetics of the Menstrual Cycle
Your body carries memory, timing, and intelligence.
—
When you learn how to listen,
what once felt confusing
begins to make sense.
Let’s connect and begin reclaiming your life.
This is a space where science is held gently,
and the body is met without urgency or fear.
Through education, nourishment, and attentive listening,
what once felt confusing becomes intelligible —
and understanding replaces doubt.
THE OFFERINGS
Choose your path of remembrance.
Each offering is an invitation to deepen — to learn, to embody, to reconnect.
Adult Reproductive Health
Reclaim your reproductive health and body sovereignty. Science based curriculum touching on the physiological side of the reproductive cycle and your overall health. Learn how and why to track your menstrual cycle. By the end of the curriculum you will better understand and know how to monitor your hormonal and vital signs at all stages of your reproductive life, including tools to avoid or achieve pregnancy to make confident, informed wellness decisions.
Teen Reproductive Health
6 week curriculum providing the necessary information to understand what's normal and healthy for a growing girl. We go over the link between hormones and health, how to track hormonal health, brain development and changing emotions, lifestyle choices, sexual health and STIs. Teens will learn how to identify what is normal and healthy in a cycle, so that they can make informed choices.
Parent-Daughter Workshops
The exciting and confusing time of menarche, the first bleed. How do girls make sense of their changing bodies - their breasts and hormones, their body hair and menstrual blood?
Some girls experience symptoms and are uncomfortable and worried - how can they feel at ease and excited about this Rite of Passage into womanhood? Who do they talk to about it? Who do they look up to and ask for guidance? Who do they celebrate with?
1:1 Menstrual Mentorship
We will be focusing on the psychological, emotional, and spiritual side of your menstrual health. After our sessions you will feel more connected and aligned with your creativity and inner rhythms so that you can feel confident to plan your calendar around your hormonal and emotional patterns and fluctuations.
The Rose Circle
The Rose Circle is a gentle, ongoing community for women who want to stay in relationship with their bodies and cycles. It offers simple structure, shared reflection, and supportive presence through monthly gatherings, guided check-ins, and a small resource library — creating a space to listen more deeply, integrate past work, and stay connected over time.
In-Person Gatherings
Curated space to share frameworks on how to connect with our inner nature. Includes teachings, resources, and embodied movement. Add additional support to your community with Menstrual Cycle Awareness. I can prepare something specific for your community needs.
about zahava rose
I am Zahava
The Work & the Educator
educator, guide, and founder of The Rose School.
My work lives at the intersection of physiology and lived experience, where feminine biology is approached with both rigor and reverence.
My work is an education in feminine biology — one that restores understanding, trust, and agency through science-informed, body-honoring teaching.
This is your official invitation....
Through weaving together the science and energetics of the menstrual cycle, I am here to remind you that you have everything you need within to shift through these passages with ease.
The blood mysteries are no longer meant to be mysterious. Menstrual symptoms have become normalized but are not normal; discomfort on any level is not a package deal.
Together let us harness the power of your cycle and activate your essence, balance your hormones, and tap into your creativity. Together let us embody our Inner Nature with aligned integrity to be role models for generations to come.
To join the group of 3% of the worlds women who understand the cyclic hormonal interplay and are empowered to manage their health and fertility.